Getting Your Body Back - Episode 63 - The Pregnancy Show

Most women after giving birth wonder when their tummies will return back to normal. Listen to Nina and Kendall answer: When does your tummey skin tighten up? When is it safe to begin exercising after giving birth?

Nina and Kendall also provide tips on different exercise routines that women can perform in order to get back into shape after pregnancy. Remember that it takes time and regular exercise for you to return to your original dress size after pregnancy.

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