Getting Back In Shape

Most moms-to-be wonder if they can recover the shape of their body after pregnancy, if they could fit into their favorite pair of jeans or little black dress after pregnancy. Watch as fitness expert and model Le Reine Chabut discuss some of her experiences during pregnancy.

Listen to some general tips regarding the pregnant body and the issues facing new moms looking to improve their body shape, tone, and weight, following the birth of their baby. Find out why pregnancy shouldn't be a reason to skip the gym in this educational video with Le Raine Chabut and The Pregnancy Show.

Prenatal Exercise With Fit Mom Prenatal Exercise With Fit Mom
Andrea Page, founder of Fit Mom Canada, offers prenatal ...
Prenatal Exercise: Preventing Varicose Veins Prenatal Exercise: Preventing Varicose Veins
Andrea Page, personal trainer and founder of Fit Mom Canada ...
Not Exercising During Pregnancy: Risks Not Exercising During Pregnancy: Risks
Andrea Page, personal trainer and founder of Fit Mom Canada ...
Prenatal Exercise:  Labor Benefits Prenatal Exercise: Labor Benefits
Andrea Page, personal trainer and founder of Fit Mom Canada ...
Benefits of Prenatal Exercise Benefits of Prenatal Exercise
Andrea Page, personal trainer and founder of Fit Mom Canada ...
Prenatal Exercise: Choosing a Personal Trainer Prenatal Exercise: Choosing a Personal Trainer
Andrea Page, personal trainer and founder of Fit Mom ...
Prenatal Exercise: Abdominals Prenatal Exercise: Abdominals
Andrea Page, personal trainer and founder of Fit Mom Canada ...
Salsa Babies Salsa Babies
Canít find time to exercise with the new baby? Well thereís ...
Pregnancy Yoga Pregnancy Yoga
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First Trimester Yoga First Trimester Yoga
The first trimester is an exciting stage in pregnancy. ...
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