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It’s important to establish balance in your life in order to be physically and emotionally able to cope with the everyday challenges of being a mom. Here are some tips to help find balance in your life:

First off, stop feeling that you have to give your children everything in the world. This can quickly lead to a sense of failure, guilt and stress. Also making time for your self is important. Take a bath or go for a relaxing stroll it will give you more energy to spend time with your child. And don’t stress over the little things: If the laundry didn’t get done today, not to worry, it will get done tomorrow. And finally, don’t lose sight of the fact that you are your own person, with unique interests and passions. Maintaining a strong sense of self is probably the greatest lesson you can teach your child.

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