Pregnancy Constipation

Constipation during pregnancy affects approximately 50% of pregnant women which can lead to hemorrhoids. Pregnancy hormones relax your intestinal walls, causing food to stay longer in your digestive tract.

To prevent constipation:

Eat foods rich in fiber like whole-grain breads.
Drink plenty of water and fruit juices.
And exercise regularly.

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The Pregnancy Show

Pregnancy Constipation