My First Solid Foods

See video of this animated baby eating his first solid meal. A high chair is an important part of mealtime as it keeps your baby secure so that he can focus on getting the nutrition he needs.

When introducing new foods into your child's diet, it is best to do so in small quantities. Try using a spoon instead of a bowl full of peas. You may also try integrating new foods with foods that your child loves. For example, add a new vegetable alongside the usual pizza toppings.

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The Pregnancy Show

My First Solid Foods