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After breastfeeding comes baby's first solids. Watch a video of a baby enjoying a meal of solid foods. If your baby is a picky eater, one way to get him to eat new foods is to introduce them with one of his favorites.

Like all developmental milestones, baby's first meal requires parents to guide their children in this new stage in their lives. The best foods to give your baby during her first meal are those that are least likely to cause an allergic reaction. These foods should be as liquid as possible.

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