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For years, Lamaze has been associated with a particular style of breathing during labor. What many pregnant women may not realize is that there is much more to this method of birthing than just Lamaze breathing. Lamaze strives to help a woman feel confident in her natural ability to give birth and become an active participant in the labor process Lamaze does not actually make labor less painful but through Lamaze techniques you learn how to understand and work with the pain that normally occurs during labor.

The Lamaze philosophy also discourages the use of medical interventions except when medically necessary. Through Lamaze classes, you are able to learn more about the use of drugs during labor and the effects they can have on your body. Then you can make your own informed choice. To find a lamaze class near you visit Lamaze International.

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