Infant Nutrition

Watch video of baby’s first solid meal. Rice cereal is an excellent starter food for your baby because it is healthy and low in sugar. Providing your baby with a nutritious, well-balanced meal plan is a great way to ensure that your child develops lifelong healthy eating habits.

In 2005, the federal government introduced the Food Pyramid Guide for children in order to establish nutritional standards necessary to maintain a healthy diet. The Food Pyramid is based on the four main food groups: grains, milk, vegetables and fruits, and meat and alternatives.

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