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Labor and birth are probably one of the most highly anticipated parts of pregnancy - and yet they are also a source of anxiety of many. There are many decisions to be made, the most important of which is deciding what type of birth experience is right for you.

This video provides an introductory overview of labor and childbirth options available to pregnant women expecting their first labor and delivery. Learn about preparation for your first labor experience including pain management techniques and comfort measures that may be appropriate during delivery.

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