Better Breasts After Pregnancy

After a pregnancy, you may find your breasts aren’t quite as full and perky as they once were. There are some exercises women can do to make their breasts a bit firmer again. Any exercise that works the pectoral muscles like bench presses, or push-ups will help.

But for women who have excessive sagging, breast lift surgery is an option. Or some women may choose to get breast implants, which however affects your ability to breastfeed. So if you do choose this option wait until you’re done having children... While the results of the surgery can last a long time, they aren’t permanent. Future aging, weight gain and, of course, gravity can all affect the results over time.

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