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It’s mealtime! See this video of baby exploring the world of solid foods. Your baby’s diet should be made up of foods from each group of the food pyramid, including healthy grains, fruits and vegetables.

Teaching your child healthy eating habits at a young age is one of the best things a parent can do to ensure the child's health in the future. Limiting the amount of sugar found in your baby's diet offers a great start, while feeding baby snacks in between meals to prevent overeating is another way to establish healthy habits.

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