Newborn Feeding

See video of babyís first solid food meal. Introducing your baby to healthy foods from the get-go helps build lifelong healthy eating habits. But parents should realize that setting a good example by maintaing a healthy diet themselves is integral to this process.

Eating meals as a family and keeping a regular dinner routine is recommended for a variety of reasons. Not only can eating together help maintain a child's healthy diet, but it can also bring a family together through communication and bonding.

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