Getting Your Body Back - Episode 63 - The Pregnancy Show

Most women after giving birth wonder when their tummies will return back to normal. Listen to Nina and Kendall answer: When does your tummey skin tighten up? When is it safe to begin exercising after giving birth?

Nina and Kendall also provide tips on different exercise routines that women can perform in order to get back into shape after pregnancy. Remember that it takes time and regular exercise for you to return to your original dress size after pregnancy.

Gaiam Prenatal Yoga Gaiam Prenatal Yoga
Watch a pregnancy video about a yoga program specifically ...
MuthaTalk - Episode 1, Exercise MuthaTalk - Episode 1, Exercise
Watch a funny and informative talk show segment hosted by ...
AFTER BABY AFTER BABY
An inspirational video following a fitness instructor and ...
Getting Back In Shape Getting Back In Shape
Most moms-to-be wonder if they can recover the shape of ...
Mummy works out with baby Mummy works out with baby
Some of the benefits of execrising after pregnancy include ...
Prenatal Fitness: Kegels! Prenatal Fitness: Kegels!
Watch an instructional video and learn some of the basics of ...
Pregnant Belly Dancing Pregnant Belly Dancing
Exercise during pregnancy doesn't have to be a bore. Watch a ...
New Moms Exercise in Park New Moms Exercise in Park
New moms exercise as a group in a public park in this ...
Getting Your Body Back - Episode 63 - The Pregnancy Show Getting Your Body Back - Episode 63 - The Pregnancy Show
Most women after giving birth wonder when their tummies will ...
Copyright 2019© thepregnancyshow.com.
All rights reserved.